Myofascial release is one of the most effective forms of therapy to release stored up emotional trauma from our body. Your body and mind will thank you. Myofascial (근막)은 몸 전체의 모든 관절, 뼈, 근육 장기를 둘러싸고 스며듭니다. Myofascial Release. Start with some easy exercises like lunges or side-to-side leg swings. If so, you have what is called myofascial pain caused by muscular irritation. Myofascial release therapy works to help your body in two main ways: 1. a private physical therapy clinic utilizing primarily myofascial release and functional exercise. 22 more treatments. It is believed that chronic tension and trauma cause. The fascial system consists of solid (muscles, bone, cartilage, and adipose tissue) and liquid (blood, lymph) components. Myofascial Release frees these restrictions, decreasing pain and increasing movement. Skeletal muscle accounts for approximately 50% of body weight, and there are approximately 400 muscles in the body. Lower back Strain Diagnosis and Treatment. Adams. This assists in pain relief, relaxes muscular trigger points, and balances. Myofascial Release (Muscle – Fascia – Release) is used for the release of fascia which has become stuck, hardened and dehydrated. อาการแสดงที่บ่งชี้ให้ใช้เทคนิค : ตึงกล้ามเนื้อ ,เคลื่อนไหวร่างกายได้ไม่สุดช่วง เช่นยกเเขน หรือหันคอได้ไม่สุดby Krix Luther The word is out about self-myofascial release – foam rolling – and, no, Thailand people, this doesn’t have to do with a ‘soapy’ or ‘happy-endings’. Yet, there is no consensus regarding optimal practice guidelines. Before starting myofascial release therapy for knee pain, it’s crucial to stretch and warm up the muscles around the area first. Another important aspect of myofascial release techniques is holding the technique long enough. e. Top 10 Best Thai Massage in Morrisville, PA 19067 - November 2023 - Yelp - Lizhi Health Spa, New Hope Health Center, Green Health Spa, Newtown Massage and Spa, Sowelo Massage Therapy, Hands On Therapeutic Massage by Wendy White, Massage Envy - Princeton, Yardley Massage Center, Knot Knot Wellness LoungeMyofascial pain ( MP) is a common, painful disorder that is responsible for many pain clinic visits. including myofascial components. More. A physical therapist may lead you through gentle stretching exercises to help ease the pain in your affected muscle. Bowling. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in or around the myofascial tissues. So far, there are no studies examining immediate changes in muscle activity. Pros: Small, easy to pack, and affordable. It can also regulate pain and optimize. In this condition, pressure on sensitive points in your muscles (trigger points) causes pain in the muscle and sometimes in seemingly unrelated parts of your body. There are hyoid releases, thoracic techniques, cervical techniques, as well as intra-oral techniques which help open up the intraoral structures, allowing for ease of swallowing, improved swallow reflex. Starting from $ 3. Myofascial Release Certification. “Smashing,” “rolling,” and “breaking up scar tissue” are all common ways that athletes refer to the practice of self myofascial release. Fascia is a fine tissue that surrounds all structures in the body including muscles, nerves, vessels, and bones. fascia is mobilized to provide relief of. Some studies appear in multiple outcomes, and some studies have multiple SMR durations per outcome. 00 – 16. Myofascial release is one of the most effective forms of therapy to release stored up emotional trauma from our body. Deep Tissue Release can also help eliminate toxins held in muscles and organs and can facilitate the detox process. We conducted a blinded randomized control. As a solo intervention or along with other therapies, both methods have reported positive results for individuals with NSLBP. Prevalence estimates range from as low as 14%-23% of women with CPP have myofascial pelvic pain ( Tu, As-Sanie, & Steege, 2006) to as high as 78% among women with interstitial cystitis ( Bassaly 2010; Doggweiler-Wiygul, 2004; Itza et. 02. Slowly roll from the hip joint down toward the knee to find the tender spot. store-Silom Complex branch) Silom, Bangkok, 10500, Thailand. Find doctors, specialized in Physical Medicine and Rehabilitation and compare prices, costs and reviews. (727)638-8801 myofascialrelease@tampabay. That means that we prefer to see you in our professional setting alone. From technique descriptions and their applications to client interactions and the preservation of practitioner strength and functionality, this guide teaches therapists every crucial aspect of employing myofascial. Stand against a wall with a ball placed on your upper back above your scapula (on the Levator scapulae muscle). Myofascial Release is gentle, but it has profound effects upon the body tissues. Phuket smart bus is another service that operates to various islands at a fixed rate of 170 Bahts. The primary objective of the study was to examine the immediate effects of a set of myofascial release (MFR) techniques on the BF of lumbar myofascial tissue. Reduce. It is often used to treat pain, whether chronic pain or acute pain as a result of injury. HBOT - Hyperbaric Oxygen Therapy Thailand. Myofascial release (MFR) is a key component in athletic performance and general overall wellbeing. Regarding self-myofascial release (SMR), the main benefit attributed in the literature is enhanced performance and recovery, without decreasing athletic parameters or having major contraindications or adverse effects (6, 8, 13, 17, 25, 84, 87, 96). Posture training. It refers to pain and inflammation in the body's soft tissues. Myofascial Release is a treatment that releases tension in the fascia. Venous insufficiency. Myofascial Release (MFR) Prices Start From $17. The goal of myofascial release is to manipulate muscles and fascial systems to stimulate the body’s connective tissues and increase both flexibility and mobility. 2. Myofascial pain syndrome is a chronic pain disorder. PFPT was prescribed to 162 women (83. Myofascial pain syndrome is a chronic pain disorder caused. Myofascial Release, the John F. Myofascial release (MFR) and Mulligan Sustained Natural Apophyseal Glides (SNAGs) are manual therapy techniques routinely practiced in the management of non-specific low back pain (NSLBP). Self-induced myofascial release involves patients using their own body weight, plus materials such as a foam roller, to exert pressure on the soft tissues affected. Myofascial Release synonyms, Myofascial Release pronunciation, Myofascial Release translation, English dictionary definition of Myofascial Release. Another layer surrounds the muscle. Prices Start From $11. Trigger Point Therapy. Barnes' Myofascial Release Therapist Directory. John F. MP can affect any skeletal muscles in the body. With MyMediTravel you can browse 1 facilities offering Rehabilitation procedures in Phuket. MFR incorporates many new types of body manipulation to improve movement. The other option is the Minibus services, which operate every time a flight arrives. Myofascial release is a hands-on soft tissue technique that facilitates a stretch into the restricted fascia. Spinal Rehabilitation - Neck and Back Injury from ฿1800. 4. Myofascial pain syndrome (MPS) is a regional muscle pain syndrome caused by myofascial trigger points (TrPs). Types of myofascial release. What Is Myofascial Release? Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Athletes can benefit from myofascial release, which aids in muscle recovery following exercise, thus helping prevent injury. The cheapest price available is $50 - what are you waiting for? Acupuncture Clinics in Thailand. B. The fascia is the layer of connective tissue that surrounds muscles, bones, nerves, blood vessels, organs, and other structures within the body. Barnes, P. Prices Start From $11. Physical therapy to relieve myofascial pain syndrome may involve: Stretching. Hanos trained in the Tantric Journey healing yoni massage and alongside that has experience of energy work derived and based upon reconnective healing. Sciatica Treatment Thailand. I would never come again, though. These tissues are nearby and support the muscles throughout the body. 10. Trigger points (small bumps, nodules or knots in your muscle that causes pain when touched and sometimes when they’re not touched). Physiotherapist Consultation ฿600 - ฿950. This 12 CE Hour Trigger Point Therapy & Myofascial Release Live Interactive Webinar Class is offered in the EASTERN TIME ZONE on the following dates: Please select "1 pm September 17, 2022" above for the following 2-day schedule: Saturday & Wednesday, September 17 & 21 2022 from 1:00 pm to 7:30 pm in Eastern Time. Acupuncture, utilizing mechanisms to suppress pain, helps release neurotransmitters to affect the central nervous system at the spinal cord level. Myofascial Release Side Effects and Detox Symptoms. However, regularly receiving myofascial release therapy can: Improve range of motion. Fibromyalgia. As many of you may know, feeling good physically plays a huge role in how you feel mentally and the routine practice of myofascial release can improve mental clarity and relieve stress and anxiety. myofascial release and neuro-development treatment allows the patients to let go of the past and move forward towards independent functions. Our Team includes physiotherapists and body structural consultants. Prices Start From $11. However, myofascial release massage therapy gives relief. It is may be induced by muscle overuse, unaccustomed exercise, repetitive eccentric exercise, muscle trauma, and/or psychological stress. 10. Here are the best myofascial release tools of 2021: Best High-Density Foam Roller: Amazon Basics High-Density Round Foam Roller. MFRT requires a physical application of low amplitude, long lasting stretches to the fascia and. Best Multi-Density Foam Roller: TriggerPoint GRID Foam Roller. Phuket smart bus is another service that operates to various islands at a fixed rate of 170 Bahts. Office Syndrome, refers to a group of symptoms related to myofascial pain and discomfort. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Positional Release. What can myofascial release do for me? Our Darien, CT physical therapists are highly trained in the method of myofascial release, with an extensive understanding of what specific pressure points to focus on, in order to bring your fascia back to its elastic form. This concept is tightness creates and weakness permits asymmetry. Myofascial release is a type of physical therapy treatment in the form of massage that helps alleviate pain by relieving tension within the affected muscles. 1 Myofascial release (MFR) is one example of a manual therapy that has become widely used. Find the best clinics for Myofascial Release (MFR) in Kalim. Similar to myofascial release technique, Thai massage employs targets specific areas with applied pressure, to release tension so that muscles may be further manipulated lengthened effectively. 2015. M. Similar to myofascial release technique, Thai massage employs targets specific areas with applied pressure, to release tension so that muscles may be further manipulated. This helps increase blood flow to the area without putting unnecessary stress on your joints. store-Silom Complex branch) Silom, Bangkok, 10500. The techniques of Myofascial Release are used focus on relaxing the deep tissue of the body, providing lasting and. 9 from 7 verified reviews. Myofascial Release (MFR) Prices Start From $17. Myofascial Release Technique (MFRT) is known as a broader term for a range of heterogeneity of physical and manual physiotherapy techniques in which force is applied to the soft tissue structures like muscle and fascia (Mckennedy et al. It is also a way to reconnect to areas of the body where we feel disconnected from physically or emotionally. Self-myofascial Release Intervention (SMRI) Various methods to affect myofascial tissues have been developed, most of them are applied by physiotherapists (e. 5 Hrs Intensive Course For Teachers and Practitioners My ofasical Release Therapy is a manual technique to release adhesions between fascia and muscles, tendons, ligaments, and bones to eliminate pain, It helps promote mobility, boost immune system, break down scar tissues and improve blood cir. The tool is gently (or vigorously) scraped and rubbed. “In vitro modeling of repetitive motion injury and myofascial release” Meltzer et al. Introduction. 17 About Muay Thai: On of the most effective recovery strategies is to get lots of sleep. . Massage therapists who practice myofascial release can be found across the UK, and it is a treatment that has been practised since the 1940s. Take a look at this picture below to see a picture of how tightness in one. Silom Grand Terrace (behind Central Dept. Additionally, myofascial release reduces pain within the musculoskeletal system. ” more. It can be performed using various techniques, including manual. Results have shown a decrease in pain, and an increase in range of motion for the joint acted on by the affected muscle. This is most often accompanied by mesh reinforcement placed variably in an. There are several conditions that can be treated with myofascial release. Myofascial release is a hands-on soft tissue technique that facilitates a stretch into the restricted fascia. If you’re Interested in seeking Myofascial Release treatment in the Milwaukee area visit our website at to learn more, or call 414-939-4991 or email info@mindfulmatterswellness. Muscle Testing. Patient Treatment - Myofascial Release - John F. There’s also the airport shuttle to Patong Beach for 120 Bahts. During long-distance running, athletes are exposed to repetitive loads. This technique was developed to address specific areas of pain. It is widely used clinically to treat. Dr. There’s no telling if a myofascial release session will trigger a. massageMyofascialMyo- Muscle, Fascia- Dense stuff that. However, myofascial release massage therapy gives. How is Myofascial Release different from other forms of bodywork? There are many different types and styles of Myofascial Release. Each green circle or red X denotes a unique study result. Myofascial release targets a specific. [6,11] In line with the current study, Espí-López et al. By Team Phuket August 10, 2023 September 12, 2023. Manheim 18) specified that “in myofascial release, when the fascia is extended, never ignore the end-feel” and emphasized the importance of soft extension. Manual therapies such as sport massage is used to help prepare an athlete for competition, enhance athletic performance, improve recovery, and is used as an intervention for sports-related musculoskeletal injuries (). Myofascial component of cancer pain review. Our skilled physiotherapists specialize in manual therapy, osteopathy, pediatric physiotherapy, sports physiotherapy and more. Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing. Myofascial release research has shown to be effective in pain alleviation due to a series of physiological responses (1, 2). 1-3 The prescription of SMR has also grown in popularity among practitioners, 4-5 with 81% of allied health professionals utilizing FR within their practice. 1016/j. Barnes, PT. Methods: Three. Prices Start From $11. It is important that the limitations of the study be addressed in future studies. Myofascial release is a soft tissue therapy technique that can help reduce muscle pain by restoring proper muscle function. การรักษาอาการปวดกล้ามเนื้อเรื้อรัง Myofascial Pain Syndrome ด้วยเข็มนั้น มีลักษณะผสมผสานของการฝังเข็มทั้ง 2 รูปแบบโดยแพทย์เวชศาสตร์. Myofascial Release Therapy. These commonly develop as the condition worsens. John F. These pain disorders are particularly frustrating as the source is not able to be determined by ordinary medical devices such as CAT scans or MRIs. Staff. The secondary objectives were to evaluate the influence of TLF morphology (TLFM), physical activity (PA), and body mass index (BMI) on these parameters and their correlations with. It has been developed from the myofascial release as a principle that stimulates the muscles, tendons, and mechanoreceptors of the fascia and biomechanically loads the soft tissues . Tui Na. However, CLBP treatment is very challenging, and more effective treatment methods are needed. Aims: This research aims to discover the effectiveness of myofascial release towards pain reduction in the case of myofascial pain syndrome. Pain Relief. doi: 10. Myofascial release has been called the medicine of the 21st century. The initiation of the myofascial trigger point is yet not know. With Myofascial Release tools like the best massage balls, the vibrating roller, and the massage stick, blood circulation through the body becomes more accessible. Myofascial release offers a wide range of health benefits. T. Yet, there is no consensus regarding optimal practice guidelines. Shiatsu Massage. 11. 2. Myofascial release can be an accessible and effective way to help with range of motion, injuries, scar tissue, tension, tissue recovery, and muscle function. Call or email us today! 1-800- (FASCIAL) 327-2425. Physiotherapists. The Benefits of Myofascial Release. Objective The purpose of this meta-analytic review was to quantitatively examine the effects of myofascial release technique (MFR) on pain intensity, back disability, lumbar range of motion, and. Heel pain: A systematic review. Stroke is a rapid onset of neurological dysfunction caused by abnormalities. Methods: Twenty-two chronic stroke patients (male-16, female-6) were selected to conduct this study. Battecha et al. Tuition for myofascial massage therapy training ranges from $500 to $700 per seminar day. Fortunately, myofascial release works to reverse this by loosening up the constricted muscles, thus allowing for easier, pain-free movement. Myofascial release (MFR) is a key. Myofascial release is a form of bodywork that focuses on releasing tension and stored trauma from the body's connective tissue. It's a myofascial release and massage technique used during physical therapy. Back sore Treatment and Therapy. However, CLBP treatment is very challenging, and more effective treatment methods are needed. He has instructed more than 100,000 therapists worldwide in his myofascial release approach. We look forward to providing the expertise, guidance, environment, and therapeutic treatment to help you achieve your goals. Introduction. This spa retreat is. Myofascial Pain Symptoms. How is Myofascial Release different from other forms of bodywork? There are many different types and styles of Myofascial Release. Myofascial release therapy is a massage technique that focuses on relieving pain in your myofascial tissues. This one day course will give you all you need to know on the science and application of this advanced technique and is ideal for anyone with a reasonable knowledge and application of sports. We get it. A myofascial induction protocol centered on the neck and shoulder following the Barnes approach [40,41], trigger point treatments on upper limbs and adhesions in the pectoral muscle, cervical region, diaphragm, and scars [42,45,46], myofascial massage specific to the chest, thorax, and shoulder of the affected side , and myofascial release [43. When it is done correctly by a trained practitioner, Myofascial Release Therapy works to. 011. แชร์. Currently, myofascial release techniques are often used in the therapy of musculoskeletal disorders. As the name suggests, myofascial release focuses on the gentle manipulation of the fascia, or the bands of connective tissue that surround the muscles and other internal organs. Here are some massage etiquette items and what not to say (or do) during your next massage with us: Ask your massage therapist to go see a movie / come to your house / etc. This connective tissue is between every muscle, organ, bone, joint, and tendon in your body. It holds all your muscles, organs, and bones in place, but is as sensitive as it is strong. The so-called direct. This educational presentation is intended for adults ages 50+ and their caregivers on myofascial release massage technique. President of Myofascial Release Treatment Centers and Seminars. 1. Myofascial release massage is a soft tissue treatment of skeletal muscle pain and immobility. Benefits of Myofascial Release Therapy. Get the automated myofascial release massager I invented, called the CarpalRx. Myofascial Release. Less common symptoms may include: muscle stiffness. This helps increase blood flow to the area without putting unnecessary stress on your joints. Introduction. Please Release Me, Let Me Go (MFR) One of the forms of quackery that even some PTs have adopted is Myofascial Release (MFR). At the end participants could assess and perform MFR strategies to patients with muscle tension. 오늘은 Osteopathy technique 중 하나인 Myofascial release에 대해 알아보겠습니다. Cloud: (763) 233-7252. Quads. Overall, myofascial release is generally considered safe for most people, but it is always important to consult with your doctor and registered massage therapist before starting any new treatment regimen. It usually involves applying pressure – either via a therapist's body part like a thumb or elbow or through a tool like a. Use a myofascial release tennis ball. Myofascial Release of Tampa Bay Florida provides expert level results with whole body, mind and spirit healing. Myofascial pain syndrome (MPS) is a fancy way to describe muscle pain. If your stiff or tight muscles are limiting your daily life, don’t hesitate to request an appointment. One of the most life-changing effects of myofascial release is pain relief. Barnes approach, is so much more than just another physical therapy modality. By releasing fascial restrictions, the massage promotes better circulation and helps reduce inflammation, leading to pain relief. About the Author: John F. We use state of the art equipment and programs , and customize care plans for each client. Pain is a common complaint of cancer patients, experienced by 38%-85% of patients. Myofascial Release (MFR) is a gentle, safe, highly effective, whole-body approach to treating the fascial system. Chinese Journal of Traumatology. The following symptoms are typically associated with myofascial pain: [1] Sore spots that are sensitive to pressure - there are primarily located in muscles. If you are talking about being sore and stiff, foam rolling can help. ServiceScore ™. Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. Here, we investigated the acute effects of various foam rolling interventions targeting quadriceps muscles, with or without sliding pressures. restriction and pain for the patient. With myofascial therapy, the goal is to release fascial restrictions in order to bring the body back into healthy alignment. × By using WhatClinic, you agree to our Cookie Policy . This is called referred pain. 1. “Learn About Myofascial Release for Pain Management” is presented by Darly Thoppil, OTR/L. Pressure is applied until the tightness. The cheapest price available is $50 - what are you waiting for?. Neurologic Physical Therapy. 025. T. The company claims that the product. Keep the pressure, move your body up and down and slowly roll the ball along the muscle. until a reaction from the patient has occurred. 002. Myofascial Release is a hands-on, manual approach that evaluates the whole body to treat the cause of the symptoms, whether it be pain, tightness etc. So what is foam rolling you ask? Well, it was once a secretive technique used by professional coaches and therapists but has become a regular practice for people across the spectrum of. Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. Trigger Point Therapy. Since 2004 Mike has been the owner of Authentic Healing, Inc. It's regularly claimed that the alternative therapy. 4 more treatments. Myofascial release uses physical manipulation to release tension in fascial tissue. Here are the main benefits of MFR: Reduction in pain. With MyMediTravel you can search hundreds of procedures across thousands of clinics worldwide, however, we currently have no medical providers available offering Myofascial Release (MFR) procedures in Laguna. com to schedule a session. It is a slow and effective technique to relieve the symptoms of fascia restriction. 5. Kanya began her studies in Bangkok, Thailand, and is trained in traditional Thai Massage as well Deep Tissue Massage, Myofascial release, Swedish Massage, Ashiatsu oriental bar, Hot Stone, Prenatal, Cupping. Myofascial release has also been known to relieve the pain of chronic headaches and migraines by massaging the tightened muscles around the head and neck. In eight RCTs, 375 patients with CLBP were analyzed, 187 in the myofascial release group and 188 in the control group. 1) To estimate the prevalence of MPS in cancer. Keep the pressure, move your body up and down and slowly roll the ball along the muscle. Neurologic Physical Therapy. Common symptoms of myofascial pain syndrome are localized pain in the muscles and trigger points in the muscles that activate pain. In health, physical therapy, wellness, myofascial release, therapy, rehabilitation, pain management Tags. With over 15+ years of experience in Thailand, Malaysia, Hong Kong, and the U. These tissues surround and support the muscles throughout your body. Physiotherapists. Myofascial Release is an effective hands-on therapy which can directly change and improve health of the fascia. Objective: Longitudinal effects of myofascial release with and without 8-week corrective exercises in correcting upper cross syndrome. Additionally, myofascial release reduces pain within the musculoskeletal system. Sciatica Treatment from ฿2200. [1][2] The myofascial system comprises contractile muscle and connective tissue. Thai Yoga Massage. § Spend 1-2 minutes per self myofascial release technique and on each each side (when applicable) § Keep your abs tight which provides stability when using the Rumble Roller. Your workout gutted you. “Beginning a Meditation Practice for Pain Management” is presented by Brooke View the recording of this AI-PAMI Patient & Caregiver Presentation presented live on April 14, 2022. [7]Sport is a science of constant reinvention that is always searching for strategies to improve performance. Improving oxygenation and blood flow in the muscles. Our Team includes physiotherapists and body structural consultants. 2017 Jul;21 (3):642-647. This network of tissue can often become tight or inflamed due to stress, injury, or other causes. Overall, myofascial release is generally considered safe for most people, but it is always important to consult with your doctor and registered massage therapist before starting any new treatment regimen. Myofascial Release treatments does relieve and treat the symptoms but more importantly myofascial release treats the entire body, the cause of the symptoms. Stand against a wall with a ball placed on your upper back above your scapula (on the Levator scapulae muscle). Myofascial release therapy is a form of psychotherapy and massage that targets the myofascial tissue. Use your thumb to apply pressure. View the recording of this AI-PAMI Patient & Caregiver Presentation presented live on March 24, 2022. 9%), which 77 (47. A common mistake in performing myofascial release is the failure to connect to the nervous system—specifically the parasympathetic nervous system (PSNS, also known as the “rest and digest” nervous system)—by holding our breath and/or applying pressure that’s too intense. Myofascial Release prices from ฿879 - Enquire for a fast quote ★ Choose from 8 Myofascial Release Clinics in Thailand with 5 verified patient reviews. For bookings and. Because myofascial release addresses the underlying problems leading to soreness, stiffness, aches, and pains – and because myofascial release restores the proper movement, alignment, and space your body needs in order to avoid pinched nerves, herniated discs, and further breakdown – myofascial release is the best choice for. 1. The latter creates the shape of the muscle, penetrates the muscle, and orients the nerve and vascular endings; it has a thickening at. Carpal tunnel syndrome. Releasing painful muscle knots and reducing exercise-related soreness. This stress can cause the Myofascial Trigger Points we talked about above, and if not dealt with. A TrP is defined as a hyperirritable spot in a palpable taut band of skeletal muscle. Mean age ranged from 34. Sciatica Treatment from ฿1800. It is widely used clinically to treat CLBP, but its clinical. HISTORY OF MFR • Osteopathic literature describing Myofascial models appeared in the 1950's and was preceded by the contributions of. An overview is provided on the purpose of fascia in the body, description of fascial restrictions and how therapists work. Myofascial release is the practice of, in theory, releasing these fascial clumps to relieve tension on the musculoskeletal system. Physiotherapist Consultation ฿600 - ฿950. Endurance (noun). But the proven effects of massage for back pain strongly support the case for Myofascial Release Therapy in the treatment of back pain. Myofascial Release strives to achieve pain-free, efficient movement patterns, through alignment and balancing of the body. We work on releasing stress, trauma, anxiety, lack of wealth and financial success, relationship issues, soulmate, self-love and self-worth, confidence, childhood trauma, ill-health, muscular pain and. (2018) examined the effect of bilateral Self Myofascial Release Technique (SMR) on the plantar aspect of the feet, on hamstring and lumbar spine flexibility in 24 and 31 healthy subjects respectively. One treatment option for LBP is manual myofascial release techniques that aim to increase elasticity and sliding between layers of soft tissues, thus decreasing muscle activity and pain intensity as well as improving a patient’s functional fitness [13,14,15]. Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain.